Friday, July 23, 2010

A Little Setback...

I weighed myself this morning and I have gained a half a pound...I'm back at 152! :( I don't know what I have done wrong...I know that I have been eating fattier meats like hamburger meat and steak and I did have crab legs twice this week. My COO did say that your weight could fluctuate sometimes, but this is frustrating! So back to chicken only and being extremely strict for the next week...I guess I won't be hitting 20 by the end of the month after all. :(


  1. Going by what you posted Thursday (22nd) it seems you may not be eating enough. If you don't finish all of those medifast meals you are suppose to have in a day, you are really restricting yourself and your body is likely to protest. 1/2 a pound or 1 pound is not a big deal especially after all you have already done. Don't be so hard on yourself. Just remember to eat/drink your medifast regularly and drink plenty of water and you should be fine. I'm rooting for ya!

  2. I know you are right Jennifer! I have to finish this last week strong and make myself eat all of my meals even if I'm not hungry. Thanks for the encouragement!