That's the number of my cholesterol!! YIKES!! I got this information on Friday and have been a little upset about it all weekend. I have to change everything I have been eating and I MUST start exercising. Granted, I'm sure genetics and my holiday eating helped get this number to where it is, but is that what they are going to say on my tombstone??? No, so it really doesn't matter, does it?
Ok, so I have 6 months to get that back down before I get retested. I'm going to eat more veggies, fruits, fish, and chicken and I have to exercies at least 4 times a week....I have to change my attitude about all of this. Right now, I feel like this is all boring food, but I really can't help it.
Is this really my life???